OUR SERVICES
Why People Choose Our Services
I use personalized nutritional therapy, herbal medicine, individualized nutritional supplements, stress management techniques, assistance with detoxification, and lifestyle modification to help restore optimal bodily function and balance. My comprehensive gut microbiome testing helps me understand various systems in your body interact, from immune function, to digestive, and hormonal balance. I choose to evaluate how cells function, repair, and maintain health. These processes are all related and predict how your body functions including: immune system function, role of inflammation, how environment toxins impact cellular function, the role of genetics and how it impacts biochemistry, hormones production and balance, detoxification pathways, parasitic infections, nutrient absorption and delivery, neurotransmitter balance, and gut (microbiome) health.
Diet
Our food choices affect our level of anxiety, depression, and immune function, but they can also protect us from developing diseases/illnesses and infections, while turning good genes on and bad genes off!
Mindset
Mindset is everything!
"The Mind is its own place and, in itself can make a heaven of a hell or a hell of heaven"
-John Milton
Life
With the right diet and mindset in place, life can be full of freedom, gratitude, and blessings. And most
importantly, we can help protect ourselves from dis-ease and illness.
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About Me
Welcome! I’m a Board-Certified Holistic Nutritionist (NANP), Certified Gut Microbiome Specialist, and holder of the Microbiome Clinical Science Certification (MCSC) through The Biome Learning Center. My clinical background also includes a Bachelor’s degree in Psychology and Biology, as well as medical licenses in Radiography and Computed Tomography. Beyond my work, I’m a lifelong learner who finds balance through meditation, reading, yoga, running, and quality time with my family.
While I’ve always been passionate about wellness, my life changed drastically after the birth of my first son, when I was diagnosed with an autoimmune disease. I experienced firsthand the debilitating toll of severe anxiety, insomnia, adrenal fatigue, thyroid dysfunction, brain fog, toxic overload, and severe food sensitivities.
Refusing to settle for chronic suffering, I dove into the science of healing. I learned how deeply nutrition impacts the body and how vital mental agility and mind-body beliefs are to physical recovery. By applying these principles, I put my autoimmune disease into complete remission. Today, I’m thriving—full of energy, hormonally balanced, and finally sleeping 8 to 9 hours a night. I know what it feels like to hurt, and my mission is to help you heal your whole body so you can thrive, too.
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What is a Holistic Nutritionist
The conviction of holistic nutrition is that one’s health is an expression of the complex interchange between the physical, environmental, chemical, mental, spiritual, as well as emotional aspects of one’s life and being.
Professionals who are trained in holistic nutrition approach health and healing from a whole-person perspective. Nutritional education is used as a primary means, and holistic nutrition professionals emphasize the building of health by approaching each person as an individual. This requires fully engaging the individual in their health recovery process and honoring their innate wisdom by working in an empowering and cooperative manner to work towards optimal health.
My approach is patient-centered rather than disease centered. I look at the body holistically, as a collection of interconnected functional systems in relation to its environment. In this way, by nature, investigative and evidence-based, I can use diagnostic tools and laboratory testing to identify subtle dysfunctions or imbalances. Healing holistically looks beyond the surface level to get to the root cause.
All treatment plans are customized appropriately to individual patient needs, and patients are diligently involved in the healing process.
